Talking about anxiety and worrying
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Q & A Session
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Curbing your work hours by setting a quitting time.
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This was about defining the key to early morning routines.
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The journal
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The first 10 to 30 min should be all to you.
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Don’t hit that snooze button. A great day starts strong!
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Leave your cellphone in another room.
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Question and Answer Session. There were some technical difficulty.
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We talk about how to start conquering the default mindset
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This is where we identify the limiting beliefs and come to terms with how it has and is affecting me as well as what to expect in the future.
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Bad thoughts can be auto piloted.
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It’s about visualizing where you want to be and the power of positive thought. Tucker is feeling pretty positive.
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Day 5: What steps do I plan on taking that I can work towards a positive 2019.
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This is about what I want to change or improve in 2019.
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Grading my Mindset from 2018. Where was I and where did I come from in 2018.
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Just started Mindset Reset
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